Empower young people and staff in supported accommodation with “Simple & Healthy” recipes—a practical guide to crafting budget-friendly nutritious meals using just 6 ingredients.

Packed with straightforward recipes, these are tailored to support young people in making straightforward meal choices. Including satisfying dinners, sweet treats and established favourites, it equips everyone with the tools to prepare nourishing dishes easily.

Each recipe encourages healthy eating habits, making it perfect for those looking to create balanced meals without any fuss.

Content includes healthy eating hints and tips, a weekly menu planner, a weekly budget planner and a single recipe planner. 30 Healthy Main Meal Recipes, 30 Healthy Dessert Recipes, 5 Indian Recipes and 10 English Favourites – all using 6 ingredients or less!

Add this resource to your preparing for independence resources and support young people to cook healthier today with just a handful of ingredients!

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