A really useful resource to have in your service this booklet offers young people an explanation on understanding their own complex trauma. The guide was written in direct response to young people who wanted more information written specifically for them and not in adult speak.
The guide covers topics like ‘how complex trauma can impact me’ along with clear information on what this might feel like or how this might be experienced contents include practical worksheets and sections,
- What is complex trauma
- How complex trauma can impact me
- Ways to cope
- Making things better